Laurie Hardway

Company Name: V Formation Multisport LLC
City: Ardmore
State: Pennsylvania
Level: Level I
  • Triathlon
  • Beginners
  • Long Course
  • Women Specific

I offer optimized training plans that adapt to you by harnessing heart rate, power output, and swim form analysis. I will also guide you through the transition, race day pacing, and write a customized fueling plan to suit your needs. Set your goals and crush them.


I became a certified triathlon coach through USA Triathlon to help new athletes get involved in the sport and to train experienced athletes.