1-ON-1 COACHING - FULL SERVICE, CUSTOM COACHING CONSULTATIONS - SEASON REVIEW OR TROUBLE SHOOT YOUR TRAINING GROUP COACHING - SMALL GROUP CLINICS REMOTE COACHING - ONLINE COACHING FOR CLIENTS LIVING AFAR STRENGTH TRAINING - PLANS AND TRAINING SESSIONS NUTRITION BIKE FITTING
Heather originally from Auburn, AL grew up as a swimmer. She started competing in triathlon at age 14. Her coaching methods originate from a holistic perspective to include nutrition, yoga and injury prevention. Heather coached 3 athletes to IM WC in Kona 2017 and 2 athletes headed back in 2018.